So I was up to 45 min running at a moderate pace and then my knees started hurt. I must be getting very very old or something as everything seems to be falling off.
I have been hopping on the lifecycle until I am able to set up the trainer in the basement and buy some new jammer aerobars or maybe the DTs or something short for the road bike. Getting about 45 mins in with some spin ups thrown in there.
I go back to the surgeon on Thursday, as he told me he wants my wife present for the explanations about the surgery. Not sure why as I am already completely useless around the house so nothing will change.
Til next time.