Thursday, August 9, 2007

Still Chugging Along

Even with a trip to the drinking land of Hamilton Ontario, I was still able to keep chugging along with runs.

Anyways I am up to 7 runs in August so not too bad... and thats with one night of drinkning thrown in there.

I have a good little running route from my office along the Ottawa River and do about 5.5k almost every day.

Life is good, albeit still a bit tender in the back and legs.

No comments: